My Journey of Health

Taking Care… of the Body of Christ

Greetings. I am Mona Dunkin and I am a member of a local Health and Wellness Task Force. If you read my profile, you see that I call myself a Motivational Speaker. But the truth is I cannot motivate anyone to do anything. And neither can you. I am not even going to...

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The Day the Covenant Kicked In

I have been on health regimes most of my life. After years of yo-yo dieting, I became complacent. Happy, but complacent. God had spoken to my spirit that if someone did not like me because of my size, who owned the problem. He also whispered that I had bigger problems...

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Self Care

It is more important that you take care of you than that you take care of them. Does that sound selfish? Done in the right spirit, it is the first step toward selflessness. You cannot give out of an empty basket. A hungry man is unable to feed another. A full chef...

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Making a Difference, Having Fun (part 1)

“The Tipping Point” author Malcolm Gladwell points out how little things can make a big difference and this difference can literally tip the scales in your favor. A lot of people make a difference, but lose having fun in the process. When asked, “What do you do for...

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Making a Difference, Having Fun (Part 2)

The routine of daily life affords opportunities to make a difference in your own life as well as in the lives of others and (since everything is connected) in the world. To continue to do so without damage to personal health, relationships and career is to employ an...

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We Are
Solution Principles

Solution Principles specializes in maximum people development, training individuals to be more productive by developing better communication skills, organizational abilities, goal setting, conflict resolution, office protocol, supervisory and employee interactive skills.

Need a Speaker that…

  • Specializes in maximum people development
  • Provides atmosphere conducive to change
  • Motivates and empowers
  • Takes the complex and makes it simple
  • Enlightens with uncommon insights and thought provoking poems and thougt provoking poems
  • Inspires with challenging life changing principles
  • Addresses the universal needs of people and business
  • Tailors presentations to your situation
  • Is entertaining
  • Produces results

Take Charge of
Your Life

Contact Us for free consultation