Professional Training

with Hometown Quality of Life Flair

To produce quality training
materials, to educate and inspire through
challenging human development.


Corporate and Personal Training

There is a greater need for people skills than for technical skills. There is a critical need for skilled instruction on how we can manage ourselves and influence others for maximized efficiency.

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Personal Success Coaching

As I give you information, I may or may not add to your knowledge. As I cause you to think, I have added to your stature.

As your Life Coach, my aim is to help you see yourself, your circumstances and your life differently.

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Effective Problem Solving

Consulting is a just right combination of coaching, counseling, teaching, supervision and accountability for purpose-driven individuals.

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We Are
Solution Principles

Solution Principles specializes in maximum people development, training individuals to be more productive by developing better communication skills, organizational abilities, goal setting, conflict resolution, office protocol, supervisory and employee interactive skills.

One of America’s most interesting speakers can be enjoyed in a presentation tailored to your specific need. Whether business, organizational or civic, you will be entertained by Mona’s humor, challenged by her gift of uncommon insight, and motivated by her thought provoking poems. Mona has developed an effective series of life changing, solution principles that address universal needs.

Three Fold Principles
Information - Application - Authentication
Guarantee: Receive two or more life-changing principles.

Take Charge of
Your Life

Contact Us for free consultation


    Greet the Week with Mona and Jan

    Mona Dunkin and Jan More are out to change the color of Monday

    or at least change the attitude toward Monday.

    In each segment, we help you delve into your creative system for the real you just waiting to be unleashed. You know the one. The one without all that baggage. En-gage your free-will and choose. You may or may not experience a deep sigh of re-lief. You may or may not be able to move past the past. You may or may not have an epiphany that ushers in mental health and happiness.

    But here’s the amazing thing. You get to choose. So be good to you.

    Mona's Motivational Message (BLOG)

    What Others are
    Saying About Us

    Mona takes the complex and makes it simple. Her teaching surprises and blesses.
    Check out what her clients have to say….

    • Image 1

      "Mona Dunkin has been a consultant, coach and friend in helping me to accomplish goals I sometimes wasn’t certain I’d be able to meet .Mona doesn’t muddy the waters with whip cracking “ata-girling” or patronizing; she simply provides insight guidance and true regards. "

      Gloria M. Gonzales

    • Image 2

      ""I strongly recommend Mona for any enterprise that assist people discovering their potential and providing them the tools to maximize their interpersonal and vocational skills.”"

      S. Vaughn Peak

    • Image 3

      "As we near the 7th year of our business connection, I just wanted to tell you how valued you are to our staff and students alike. Your congeniality makes everyone feel so welcome and at ease in your workshops and your enthusiasm for the life proves infectious."

      Katie Garrett

    • Image 3

      “Mona Dunkin is a regular contributor to The Anchor News. Her material is so uplifting, so practical, so down–to-earth and helpful… She is one of the two most talked about columnists in my paper. People are so accustomed to reading her self-helps that they actually call her by name when they complement the paper."

      Linda Austin-Crawford

    • Jacquelyn Darragh

      "Mona was my Choice Theory/Reality Therapy Basic Trainer and my Basic Practicum Supervisor. I find her to be incredible wise, understanding, supportive, and a tremendous teacher. She is so personal and her faith is so deep in the power of our choices to be able to change our lives. Her smile and demeanor are contagious, in fact I think it would be hard not to be lifted out of the dumps just being in the room with her. She has given me confidence in CT/RT as well as in myself, and I look forward to continue our relationship into many new adventures."

      Jacquelyn Darragh

      Everyone deserves a
      rewarding life!